Empowering expecting couples through pregnancy and delivery using human design, mindset work, and birthing expertise.

Based in Utah County, Utah

You deserve a joyful birth

I believe that a birth experience should be something to look forward to with excitement, not fear. I believe that your body was made to birth your baby. I believe in trusting the process of birth. Most importantly, I believe you and I will support you as you listen to your intuition. Only you know what is best for you and your baby. 

I started as a Medical Assistant at an OBGYN clinic…

This work of helping women and their partners awaken their power through radical birth has been a calling that started as a young high school student. I was always fascinated with the way a woman's body changes physically to grow a human and then give birth to them. Midwifery wasn’t something I knew existed at that time so I was on the path of becoming a labor and delivery nurse. As I grew and learned what midwives were I decided that was what I wanted to be. I even looked at moving to Ireland to attend midwifery school because I didn’t even know that was offered here in America. 

That never happened, but I did start working as a medical assistant with a family medical practitioner that also practiced obstetrics. The red thread that connects it all was being woven and I never knew. 

I worked closely with an obstetrician for 5 years that allowed me to have a behind the scenes view of medicalized birth care. I believe there is no “right” way to give birth, and that knowledge is power.

I have personally experienced a full range of birth experiences; from traumatic and loss to empowering and transformative. I draw on my knowledge as a professional and my experiences as a mother to support you through your birth.

My work focuses on the mind and body connection and how it plays a vital role in how parents prepare for their journey. Knowing how important communication is, I strive to enhance the bond between both parents as you are navigating your journey together.

“My husband and I feel we have gained the knowledge we need to feel confident going into an unmedicated birth with our first. We have a better idea of what to expect from each stage of labor  … I feel empowered and prepared! Thank you for sharing your wealth of knowledge!”

Interesting tidbits

  • Women Who Run With The Wolves Check out the details on Goodreads

  • A Knight's Tale, Ever After, or anything with Sandra Bullock

  • Reading a good book while sipping coffee (My drink of choice is currently espresso with coconut sugar, steamed half and half and lavender syrup!)

  • Churros! Food is my love language.

  • Creating through photography, video, and paint. I also love to dance. I’ve been dancing my whole life and it has become a favorite tool for emotional healing.

  • “All is well right here, right now.”

I made you a mixtape, I mean, a meditation

Listen to my recorded meditations that include pregnancy affirmations, guided fear release, and more on Insight Timer.

"Birth does not ask you to be fearless, birth asks you to be brave."

— Britta Bushnell 

"Birth does not ask you to be fearless, birth asks you to be brave." — Britta Bushnell