I don’t enter your birth space as “the expert in charge.”
I enter as a guide, a witness, and a protector of normal physiology.

Serving Utah County, Utah

You are the authority of your body and birth — I am here to support the journey you’re willing to take.

Birth asks you to rise, to listen inward, and to trust what your body and baby already know. My role isn’t to take over or to make choices for you, but to walk beside you with clinical wisdom, spiritual grounding, and steady presence. I hold space — you hold power. Together, we create a birth experience that is intentional, safe, connected, and deeply meaningful. This is your journey, your transformation, and your story… and I am honored to protect the space where it unfolds.

I started as a Medical Assistant at an OBGYN clinic…

This work of helping women and their partners awaken their power through radical birth has been a calling that started as a young high school student. I was always fascinated with the way a woman's body changes physically to grow a human and then give birth to them. Midwifery wasn’t something I knew existed at that time so I was on the path of becoming a labor and delivery nurse. As I grew and learned what midwives were I decided that was what I wanted to be. I even looked at moving to Ireland to attend midwifery school because I didn’t even know that was offered here in America. 

That never happened, but I did start working as a medical assistant with a family medical practitioner that also practiced obstetrics. The red thread that connects it all was being woven and I never knew. 

I worked closely with an obstetrician for 5 years that allowed me to have a behind the scenes view of medicalized birth care. I believe there is no “right” way to give birth, and that knowledge is power.

I have personally experienced a full range of birth experiences; from traumatic and loss to empowering and transformative. I draw on my knowledge as a professional and my experiences as a mother to support you through your birth.

My work focuses on the mind and body connection and how it plays a vital role in how parents prepare for their journey. Knowing how important communication is, I strive to enhance the bond between both parents as you are navigating your journey together.

MY ONLINE BIRTH CLASS
MIDWIFERY

“My husband and I feel we have gained the knowledge we need to feel confident going into an unmedicated birth with our first. We have a better idea of what to expect from each stage of labor  … I feel empowered and prepared! Thank you for sharing your wealth of knowledge!”

Interesting tidbits

  • Women Who Run With The Wolves Check out the details on Goodreads

  • A Knight's Tale, Ever After, or anything with Sandra Bullock

  • Reading a good book while sipping coffee (My drink of choice is currently espresso with coconut sugar, steamed half and half and lavender syrup!)

  • Churros! Food is my love language.

  • Creating through photography, video, and paint. I also love to dance. I’ve been dancing my whole life and it has become a favorite tool for emotional healing.

  • “All is well right here, right now.”

  • The Voice of Labor That Speaks

    Author unknown — shared by Raven Lang on the “At Her Feet” podcast

    Let my touch move through you as the time draws near.
    Gentle at first, my call you will hear.

    Let go and come freely to bathe in me.
    Sink deeper and deeper into my belly.

    Feel my caresses become strong and fierce.
    Don’t turn away — glide into the darkness.

    Let my waves rush and ease over you.
    Let my fury unfold as I make my way through.

    Though my dance becomes harsh, my love is your guide.
    Though my valley is fearsome, you will see through my eyes.

    I know the way well — you are never alone.
    Your path is well lit for this new journey home.

    So come into my womb and surrender your fear,
    For the great transformation is once again here.

I made you a mixtape, I mean, a meditation

Listen to my recorded meditations that include pregnancy affirmations, guided fear release, and more on Insight Timer.

LISTEN NOW

"Birth does not ask you to be fearless, birth asks you to be brave."

— Britta Bushnell 

"Birth does not ask you to be fearless, birth asks you to be brave." — Britta Bushnell