Feel Seen, Safe, and Celebrated in Your Birth Space

What is a doula?

A doula is an essential part of the birth team whose purpose is to support the parents in the way that they need it most. They are a guide to help you feel confident as you make the decisions that feel best for you and your family. You should be encouraged to listen to your intuition, and feel supported in your choices.

With a doula, you’ll

Build trust with your medical providers
Feel respected, safe, and empowered
Replace fear with excitement
Understand why your body was made for this

My Philosophy

Birth is a rite of passage that requires every woman to bravely step into the storm and come out changed on the other side. A beautiful transformation occurs within her body and soul as she receives her new baby. She is a new being.

I desire to honor mothers and their partners as they weather the storm together by offering support tailored to their individual needs. I am a guide to help navigate any obstacles that may come along the way, whether that is emotional, physical, or informational.

Birth is wild and unpredictable, and I will be right by your side through it all. You are capable, worthy, and strong. You have everything you need to birth your baby.

Design your birth story with confidence

Whether your dream is an unmedicated home birth, an epidural in the hospital, or anything in between, you deserve someone in your corner that understands and trusts your body, someone that will help amplify your voice for what you want from pain management and unplanned interventions to your first hours with your baby.

3 Ways to Work With Me

Give yourself all the support you deserve as you grow your baby, care for yourself, and prepare for one of the most transformative chapters in your life.

1. Doula Essentials

3 Prenatal Visits

Discuss birth desires and preferences, plan for postpartum, learn comfort measures, and how you and your partner can work together. We’ll also go over mindfulness practices, reflexology and fear release, and my role on your birth team.

Phone and text support during pregnancy and one month postpartum. Including on-call support starting at 38 weeks or sooner, depending on pregnancy history.

Continuous support during labor and delivery up until 1-2 hours after baby is born.

Assisting with breastfeeding and making sure both parents are fed and comfortable before heading home.

1 Postpartum Visit

Answer follow-up questions and offer additional parenthood support. Reflexology foot massage.

Full lifetime access to The Confident Birth Blueprint online platform, including meditation recordings, journal prompts, and recorded birth classes.

Pictures & videos upon request

$1700

2. Glowing Mama

Everything in the Doula Essentials package

In-person Birth Preparation Course at Utah Birth Suites in Provo, Utah

RestDress® prenatal/postpartum robe

Prenatal massage from a licensed massage therapist I trust

$2,200

3. Blissful Mama

Everything in the Glowing Momma package

2+ hour in home visit

Jill Lancaster, IBCLC to help you on your lactation journey, along with one week of text communication with her to ask any further questions that come up. www.lactivistactivist.com

6 hours of postpartum support from a postpartum doula I trust

$3,000

INQUIRE ABOUT DOULA SERVICES